Yoga Therapy

I offer an alternative to traditional talk therapy. Yoga is demonstrated to be helpful in treating many mental health issues, and I provide a safe, comfortable space that integrates counseling principles in to a yoga practice. My classes are meant for first-timers, seasoned yogis, all body shapes and abilities, and a broad range of issues. Call me to see how therapeutic yoga could be helpful for you.


4570 Hilton Parkway, suite 104 Colorado Springs CO 80907


If you or someone you know is in immediate danger, call 911 or go to the nearest emergency room.