Yoga Therapy

I offer an alternative to traditional talk therapy. Yoga is demonstrated to be helpful in treating many mental health issues, and I provide a safe, comfortable space that integrates counseling principles in to a yoga practice. My classes are meant for first-timers, seasoned yogis, all body shapes and abilities, and a broad range of issues. Call me to see how therapeutic yoga could be helpful for you.

 719-445-6569

5540 N. Academy Blvd, Suite 250 Colorado Springs CO 80918

 

If you or someone you know is in immediate danger, call 911 or go to the nearest emergency room.