About Adrienne

Hello! My name is Adrienne, M.S, Ed.S. and I am a Licensed Professional Counselor, certified yoga instructor, and owner of Boulder and the Pine Wellness, LLC. I work with individuals who are feeling stuck and ready for change.

I work with a wide range of people and issues including: 

  • depression 

  • anxiety 

  • struggles with adjustment and change

  • life trajectory

  • addictions 

  • connection

Whether you are sick of the exhausting self-talk, tired of feeling angry and sad, or overwhelmed deciding what choice to make to feel happier, I can help. In both counseling sessions and yoga classes, I work primarily using Acceptance and Commitment Therapy (ACT), which invites you to stop struggling and start living. Abandon the chase after happiness and begin moving in a valued, purposeful way. I will listen, problem solve with you, and help you find more at ease and meaning in your life. ​​

I would love to talk with you about your goals in counseling, and encourage you to get in touch. Finding the right counselor can feel overwhelming, so

just call or send me an email!

Education

Indiana University- Bloomington

     Masters Degree in Counseling

     Education Specialist Degree in Mental Health

University of South Dakota

    Clinical Psychopharmacology course

Affiliations

University of Colorado- Colorado Springs

All Inclusive Counseling

American Counseling Association

Licensed Professional Counselor 

Association for Contextual Behavior Science

Extra Training

Accelerated Resolution Therapy (ART)

2-Day Intensive ACT Training

Acceptance and Commitment Therapy I

Clinical Supervisor Training

Trauma-Focused CBT

Critical Incident Stress Management 

Applied Suicide Intervention Skills Training

 719-445-6569

5540 N. Academy Blvd, Suite 250 Colorado Springs CO 80918

 

If you or someone you know is in immediate danger, call 911 or go to the nearest emergency room.