Insurance Accepted:

Anthem BCBS

Other ways to pay:

Private Pay (check or credit card)

Out of Network Benefits

Out of Pocket Cost

$155 for Intake

$100 for 60 minutes

$85 for 45 minutes

I offer a limited number of scholarships for reduced-fee counseling. If you are interested, please call and I will email or mail you the application.


Through SonderMind I work with additional Insurances:
Optum/United EAP
United Healthcare
Bright Health

Yoga classes are an accessible way to start making change happen in your life without an appointment.


$15 for 60 minute class

$150 for 11 class package


4570 Hilton Parkway, suite 104 Colorado Springs CO 80907


If you or someone you know is in immediate danger, call 911 or go to the nearest emergency room.